The Side Effects of Trauma No One Tells You About

Trauma significantly impacts emotional and psychological well-being, often without individuals recognizing its presence. For example, Lizzie,…

When “Acting Cool” isn’t Cool!

Acting cool or being cool can mean a lot of things. Some of it isn’t cool.…

My Apologies Aren’t Working!

Breathe… We get into fights all the time. We get into those fights with our closest…

2 Simple Reasons Being Mean LITERALLY nothing…

No amount of being mean can make you happy. I got a mean comment on my…